Evelyn Mcwilliams
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:58:00
- Overall Rank
- 8 of 289
- Rank (AG)
- 3 of 62
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 103009
- Gym Affiliate
- nobull
- League Points
- 84
Run Total
00:28:01
Pace
4:23 /km
Workout Total
26:42
Workout Ratio
46.0%
TRY Zone
00:03:22
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:03:37 |
| Rowing | 00:04:51 |
| Running 7 | 00:03:33 |
| Lunges | 00:03:13 |
| Running 8 | 00:03:25 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:01 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:03:22 |