Emer Cawley
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:57:56
- Overall Rank
- 7 of 289
- Rank (AG)
- 2 of 21
- Age Group
- 16-24
- Gender
- Women
- Bib
- 174005
- Gym Affiliate
- Anatomic
- League Points
- 114
Run Total
00:28:01
Pace
4:23 /km
Workout Total
26:24
Workout Ratio
45.6%
TRY Zone
00:03:35
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:03:42 |
| Rowing | 00:04:48 |
| Running 7 | 00:03:40 |
| Lunges | 00:03:09 |
| Running 8 | 00:03:32 |
| Burpees | 00:04:01 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:01 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:03:35 |