Emma Kerr
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 00:55:02
- Overall Rank
- 2 of 289
- Rank (AG)
- 2 of 46
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 104029
- Gym Affiliate
- ACE Gym
- League Points
- 86
Run Total
00:26:25
Pace
4:08 /km
Workout Total
25:23
Workout Ratio
46.1%
TRY Zone
00:03:18
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:02:11 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:03:30 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:31 |
| Lunges | 00:03:13 |
| Running 8 | 00:03:13 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:25 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:03:18 |