Iarlaith Mclaughlin
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:44:22
- Overall Rank
- 474 of 478
- Rank (AG)
- 109 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 173019
- Gym Affiliate
- —
- League Points
- 17
Run Total
00:39:07
Pace
6:07 /km
Workout Total
56:50
Workout Ratio
54.5%
TRY Zone
00:08:30
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:05:24 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:06:10 |
| Running 4 | 00:05:50 |
| Sled Push | 00:04:40 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:06:07 |
| Running 6 | 00:05:19 |
| Rowing | 00:05:50 |
| Running 7 | 00:05:04 |
| Lunges | 00:19:40 |
| Running 8 | 00:05:29 |
| Burpees | 00:07:08 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:07 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:08:30 |