Tryka Stats

Rich Hayden

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:41:51
Overall Rank
473 of 478
Rank (AG)
103 of 106
Age Group
40 - 44
Gender
Men
Bib
172027
Gym Affiliate
League Points
20
Run Total
00:40:04
Pace
6:16 /km
Workout Total
53:52
Workout Ratio
52.9%
TRY Zone
00:08:01
SplitTime
Running 100:03:36
SkiErg00:05:16
Running 200:04:13
KB Farmers Carry00:02:08
Running 300:04:25
Ramfit Thrusters00:04:20
Running 400:05:00
Sled Push00:03:17
Running 500:05:12
Sled Pull00:06:13
Running 600:05:01
Rowing00:05:47
Running 700:05:06
Lunges00:11:44
Running 800:07:05
Burpees00:15:07
Running Finish Sprint00:00:29
Run Total00:40:04
Best Run Lap00:03:36
TRY Zone Total00:08:01