Seamus Adams
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:39:40
- Overall Rank
- 472 of 478
- Rank (AG)
- 44 of 44
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 153011
- Gym Affiliate
- FLYEFIT
- League Points
- 22
Run Total
00:42:21
Pace
6:37 /km
Workout Total
50:04
Workout Ratio
50.2%
TRY Zone
00:07:19
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:04:54 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:05:40 |
| Sled Push | 00:03:15 |
| Running 5 | 00:05:36 |
| Sled Pull | 00:05:03 |
| Running 6 | 00:05:35 |
| Rowing | 00:05:58 |
| Running 7 | 00:05:59 |
| Lunges | 00:11:24 |
| Running 8 | 00:06:50 |
| Burpees | 00:14:08 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:42:21 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:07:19 |