Tryka Stats

Seamus Adams

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:39:40
Overall Rank
472 of 478
Rank (AG)
44 of 44
Age Group
25 - 29
Gender
Men
Bib
153011
Gym Affiliate
FLYEFIT
League Points
22
Run Total
00:42:21
Pace
6:37 /km
Workout Total
50:04
Workout Ratio
50.2%
TRY Zone
00:07:19
SplitTime
Running 100:03:08
SkiErg00:04:33
Running 200:04:27
KB Farmers Carry00:02:04
Running 300:04:54
Ramfit Thrusters00:03:39
Running 400:05:40
Sled Push00:03:15
Running 500:05:36
Sled Pull00:05:03
Running 600:05:35
Rowing00:05:58
Running 700:05:59
Lunges00:11:24
Running 800:06:50
Burpees00:14:08
Running Finish Sprint00:00:16
Run Total00:42:21
Best Run Lap00:03:08
TRY Zone Total00:07:19