Dave Mitchell
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:35:23
- Overall Rank
- 467 of 478
- Rank (AG)
- 98 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 171004
- Gym Affiliate
- —
- League Points
- 26
Run Total
00:43:53
Pace
6:51 /km
Workout Total
44:06
Workout Ratio
46.2%
TRY Zone
00:07:28
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:05:10 |
| Ramfit Thrusters | 00:05:28 |
| Running 4 | 00:06:05 |
| Sled Push | 00:03:03 |
| Running 5 | 00:07:06 |
| Sled Pull | 00:06:32 |
| Running 6 | 00:05:45 |
| Rowing | 00:06:01 |
| Running 7 | 00:05:49 |
| Lunges | 00:08:03 |
| Running 8 | 00:06:04 |
| Burpees | 00:08:11 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:43:53 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:07:28 |