Jonny Houghton
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:33:37
- Overall Rank
- 465 of 478
- Rank (AG)
- 108 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 170014
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:37:54
Pace
5:55 /km
Workout Total
44:46
Workout Ratio
47.8%
TRY Zone
00:11:00
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:06:15 |
| Running 4 | 00:04:55 |
| Sled Push | 00:02:20 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:05:34 |
| Running 6 | 00:05:16 |
| Rowing | 00:06:07 |
| Running 7 | 00:05:04 |
| Lunges | 00:07:11 |
| Running 8 | 00:05:11 |
| Burpees | 00:10:34 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:54 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:11:00 |