Mark Byrne
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:33:26
- Overall Rank
- 464 of 478
- Rank (AG)
- 76 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 152001
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:37:11
Pace
5:49 /km
Workout Total
48:25
Workout Ratio
51.8%
TRY Zone
00:07:55
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:05:12 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:02:43 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:05:51 |
| Running 4 | 00:05:10 |
| Sled Push | 00:03:16 |
| Running 5 | 00:05:21 |
| Sled Pull | 00:07:37 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:34 |
| Running 7 | 00:05:10 |
| Lunges | 00:07:42 |
| Running 8 | 00:05:12 |
| Burpees | 00:10:30 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:11 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:07:55 |