Sean Harty
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:32:49
- Overall Rank
- 462 of 478
- Rank (AG)
- 106 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 170009
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 29
Run Total
00:40:40
Pace
6:21 /km
Workout Total
44:43
Workout Ratio
48.2%
TRY Zone
00:07:31
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:05:04 |
| Running 4 | 00:05:05 |
| Sled Push | 00:02:35 |
| Running 5 | 00:05:24 |
| Sled Pull | 00:05:07 |
| Running 6 | 00:05:46 |
| Rowing | 00:05:38 |
| Running 7 | 00:05:31 |
| Lunges | 00:09:50 |
| Running 8 | 00:06:36 |
| Burpees | 00:10:24 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:40:40 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:07:31 |