Tryka Stats

Ian Hunter

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:32:35
Overall Rank
461 of 478
Rank (AG)
72 of 72
Age Group
30 - 34
Gender
Men
Bib
155019
Gym Affiliate
Caolan Cole Fitness
League Points
29
Run Total
00:35:17
Pace
5:31 /km
Workout Total
51:30
Workout Ratio
55.6%
TRY Zone
00:05:52
SplitTime
Running 100:03:00
SkiErg00:05:13
Running 200:03:49
KB Farmers Carry00:02:06
Running 300:04:11
Ramfit Thrusters00:05:38
Running 400:04:27
Sled Push00:03:51
Running 500:04:49
Sled Pull00:05:49
Running 600:04:52
Rowing00:06:13
Running 700:04:45
Lunges00:11:08
Running 800:05:20
Burpees00:11:32
Running Finish Sprint00:00:09
Run Total00:35:17
Best Run Lap00:03:00
TRY Zone Total00:05:52