Liam Crimes
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:31:09
- Overall Rank
- 456 of 478
- Rank (AG)
- 21 of 21
- Age Group
- 16-24
- Gender
- Men
- Bib
- 165029
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:42:11
Pace
6:35 /km
Workout Total
39:11
Workout Ratio
43.0%
TRY Zone
00:09:50
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:15 |
| Running 2 | 00:05:17 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:05:45 |
| Ramfit Thrusters | 00:05:18 |
| Running 4 | 00:05:40 |
| Sled Push | 00:02:23 |
| Running 5 | 00:05:30 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:05:23 |
| Rowing | 00:05:13 |
| Running 7 | 00:05:46 |
| Lunges | 00:05:20 |
| Running 8 | 00:05:44 |
| Burpees | 00:11:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:42:11 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:09:50 |