Tryka Stats

Paddy Macken

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:29:38
Overall Rank
453 of 478
Rank (AG)
94 of 106
Age Group
40 - 44
Gender
Men
Bib
154023
Gym Affiliate
League Points
32
Run Total
00:39:54
Pace
6:14 /km
Workout Total
41:21
Workout Ratio
46.1%
TRY Zone
00:08:27
SplitTime
Running 100:03:12
SkiErg00:04:23
Running 200:04:07
KB Farmers Carry00:01:32
Running 300:04:27
Ramfit Thrusters00:04:49
Running 400:05:11
Sled Push00:02:35
Running 500:05:22
Sled Pull00:03:34
Running 600:05:39
Rowing00:05:09
Running 700:05:45
Lunges00:08:09
Running 800:06:00
Burpees00:11:10
Running Finish Sprint00:00:15
Run Total00:39:54
Best Run Lap00:03:12
TRY Zone Total00:08:27