Tryka Stats

Sean Fitzpatrick

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:29:07
Overall Rank
451 of 478
Rank (AG)
73 of 76
Age Group
45 - 49
Gender
Men
Bib
162019
Gym Affiliate
Kirwans health and exercise
League Points
32
Run Total
00:43:18
Pace
6:46 /km
Workout Total
38:26
Workout Ratio
43.1%
TRY Zone
00:07:27
SplitTime
Running 100:03:30
SkiErg00:04:22
Running 200:05:07
KB Farmers Carry00:02:16
Running 300:05:18
Ramfit Thrusters00:03:51
Running 400:05:52
Sled Push00:02:53
Running 500:06:05
Sled Pull00:04:11
Running 600:05:45
Rowing00:05:15
Running 700:05:38
Lunges00:07:09
Running 800:05:46
Burpees00:08:29
Running Finish Sprint00:00:20
Run Total00:43:18
Best Run Lap00:03:30
TRY Zone Total00:07:27