Peter O'Flynn
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:27:46
- Overall Rank
- 447 of 478
- Rank (AG)
- 93 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 151016
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:40:39
Pace
6:21 /km
Workout Total
39:43
Workout Ratio
45.3%
TRY Zone
00:07:28
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:02:14 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:05:14 |
| Running 4 | 00:05:22 |
| Sled Push | 00:02:09 |
| Running 5 | 00:05:29 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:05:36 |
| Rowing | 00:04:54 |
| Running 7 | 00:05:47 |
| Lunges | 00:07:00 |
| Running 8 | 00:06:07 |
| Burpees | 00:10:00 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:40:39 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:07:28 |