Simon Monaghan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:27:37
- Overall Rank
- 446 of 478
- Rank (AG)
- 103 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 164019
- Gym Affiliate
- Transform Fitness
- League Points
- 34
Run Total
00:37:24
Pace
5:51 /km
Workout Total
43:21
Workout Ratio
49.5%
TRY Zone
00:06:57
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:05:55 |
| Running 4 | 00:04:56 |
| Sled Push | 00:03:18 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:04:45 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:57 |
| Lunges | 00:09:34 |
| Running 8 | 00:05:13 |
| Burpees | 00:08:42 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:24 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:06:57 |