Ciaran Brennan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:27:13
- Overall Rank
- 444 of 478
- Rank (AG)
- 70 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 165020
- Gym Affiliate
- Powerhouse Portarlington
- League Points
- 34
Run Total
00:41:16
Pace
6:27 /km
Workout Total
39:36
Workout Ratio
45.4%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:05:04 |
| Ramfit Thrusters | 00:04:57 |
| Running 4 | 00:06:24 |
| Sled Push | 00:03:17 |
| Running 5 | 00:05:42 |
| Sled Pull | 00:04:46 |
| Running 6 | 00:05:05 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:49 |
| Lunges | 00:07:29 |
| Running 8 | 00:05:47 |
| Burpees | 00:07:09 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:41:16 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:06:26 |