Mikey Wong
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:26:20
- Overall Rank
- 442 of 478
- Rank (AG)
- 43 of 44
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 171031
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:39:46
Pace
6:13 /km
Workout Total
39:07
Workout Ratio
45.3%
TRY Zone
00:07:31
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:04:38 |
| Running 4 | 00:05:37 |
| Sled Push | 00:03:21 |
| Running 5 | 00:06:24 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:05:08 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:57 |
| Lunges | 00:05:27 |
| Running 8 | 00:05:25 |
| Burpees | 00:09:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:46 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:07:31 |