John Fegan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:26:01
- Overall Rank
- 441 of 478
- Rank (AG)
- 30 of 31
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 153008
- Gym Affiliate
- PD Personal Training
- League Points
- 35
Run Total
00:35:05
Pace
5:29 /km
Workout Total
44:38
Workout Ratio
51.9%
TRY Zone
00:06:22
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:05:53 |
| Running 4 | 00:04:35 |
| Sled Push | 00:03:27 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:05:02 |
| Running 6 | 00:05:53 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:32 |
| Lunges | 00:09:53 |
| Running 8 | 00:04:41 |
| Burpees | 00:08:02 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:05 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:06:22 |