Tom Gallery
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:25:58
- Overall Rank
- 440 of 478
- Rank (AG)
- 91 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 162002
- Gym Affiliate
- Ignite Fitness
- League Points
- 36
Run Total
00:39:07
Pace
6:07 /km
Workout Total
40:34
Workout Ratio
47.2%
TRY Zone
00:06:22
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:05:42 |
| Running 4 | 00:04:53 |
| Sled Push | 00:03:18 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:05:08 |
| Rowing | 00:04:57 |
| Running 7 | 00:05:05 |
| Lunges | 00:09:01 |
| Running 8 | 00:06:29 |
| Burpees | 00:06:35 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:07 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:06:22 |