Aongus Mcgreal
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:25:24
- Overall Rank
- 437 of 478
- Rank (AG)
- 69 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 153034
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:38:46
Pace
6:03 /km
Workout Total
38:05
Workout Ratio
44.6%
TRY Zone
00:08:38
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:04:49 |
| Running 4 | 00:05:06 |
| Sled Push | 00:02:11 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:33 |
| Running 7 | 00:05:16 |
| Lunges | 00:07:56 |
| Running 8 | 00:05:58 |
| Burpees | 00:07:18 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:38:46 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:08:38 |