Tryka Stats

Gary Mahon

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:25:22
Overall Rank
436 of 478
Rank (AG)
69 of 72
Age Group
30 - 34
Gender
Men
Bib
153029
Gym Affiliate
League Points
36
Run Total
00:34:50
Pace
5:27 /km
Workout Total
44:11
Workout Ratio
51.8%
TRY Zone
00:06:24
SplitTime
Running 100:03:11
SkiErg00:04:46
Running 200:03:55
KB Farmers Carry00:02:33
Running 300:04:11
Ramfit Thrusters00:06:24
Running 400:04:38
Sled Push00:03:46
Running 500:04:50
Sled Pull00:04:57
Running 600:04:31
Rowing00:05:24
Running 700:04:42
Lunges00:08:58
Running 800:04:43
Burpees00:07:23
Running Finish Sprint00:00:13
Run Total00:34:50
Best Run Lap00:03:11
TRY Zone Total00:06:24