Gary Mahon
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:25:22
- Overall Rank
- 436 of 478
- Rank (AG)
- 69 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 153029
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:34:50
Pace
5:27 /km
Workout Total
44:11
Workout Ratio
51.8%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:02:33 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:06:24 |
| Running 4 | 00:04:38 |
| Sled Push | 00:03:46 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:24 |
| Running 7 | 00:04:42 |
| Lunges | 00:08:58 |
| Running 8 | 00:04:43 |
| Burpees | 00:07:23 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:50 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:06:24 |