Tryka Stats

Brian Dunbar

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:24:49
Overall Rank
434 of 478
Rank (AG)
89 of 106
Age Group
40 - 44
Gender
Men
Bib
163009
Gym Affiliate
Nolan health and fitness
League Points
37
Run Total
00:40:25
Pace
6:19 /km
Workout Total
36:27
Workout Ratio
43.0%
TRY Zone
00:08:03
SplitTime
Running 100:03:44
SkiErg00:05:07
Running 200:04:56
KB Farmers Carry00:02:09
Running 300:05:04
Ramfit Thrusters00:04:44
Running 400:05:18
Sled Push00:02:54
Running 500:05:29
Sled Pull00:04:25
Running 600:05:09
Rowing00:06:05
Running 700:05:13
Lunges00:05:13
Running 800:05:17
Burpees00:05:50
Running Finish Sprint00:00:18
Run Total00:40:25
Best Run Lap00:03:44
TRY Zone Total00:08:03