Sean Nolan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:24:45
- Overall Rank
- 430 of 478
- Rank (AG)
- 1 of 1
- Age Group
- Upper Limb imparement
- Gender
- Men
- Bib
- 163006
- Gym Affiliate
- Nolan health and fitness
- League Points
- 127
Run Total
00:39:34
Pace
6:11 /km
Workout Total
35:39
Workout Ratio
42.1%
TRY Zone
00:09:36
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:05:17 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:05:01 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:05:10 |
| Sled Push | 00:02:54 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:05:10 |
| Rowing | 00:05:32 |
| Running 7 | 00:05:13 |
| Lunges | 00:05:20 |
| Running 8 | 00:05:12 |
| Burpees | 00:05:51 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:39:34 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:09:36 |