Leo Furlong
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:24:28
- Overall Rank
- 428 of 478
- Rank (AG)
- 87 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 163005
- Gym Affiliate
- Nolan health and fitness
- League Points
- 37
Run Total
00:35:05
Pace
5:29 /km
Workout Total
41:55
Workout Ratio
49.6%
TRY Zone
00:07:32
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:04:29 |
| Sled Push | 00:03:50 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:48 |
| Lunges | 00:09:15 |
| Running 8 | 00:04:56 |
| Burpees | 00:08:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:05 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:07:32 |