Darren O Connell
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:24:20
- Overall Rank
- 427 of 478
- Rank (AG)
- 67 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 164010
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 37
Run Total
00:40:54
Pace
6:23 /km
Workout Total
36:39
Workout Ratio
43.5%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:38 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:05:20 |
| Sled Push | 00:03:19 |
| Running 5 | 00:05:30 |
| Sled Pull | 00:04:37 |
| Running 6 | 00:05:38 |
| Rowing | 00:04:56 |
| Running 7 | 00:05:41 |
| Lunges | 00:07:21 |
| Running 8 | 00:05:18 |
| Burpees | 00:06:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:54 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:06:51 |