Tryka Stats

Stephen O'Neill

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:23:54
Overall Rank
425 of 478
Rank (AG)
66 of 72
Age Group
30 - 34
Gender
Men
Bib
153024
Gym Affiliate
Powerhouse Portarlington
League Points
38
Run Total
00:38:57
Pace
6:05 /km
Workout Total
36:56
Workout Ratio
44.0%
TRY Zone
00:08:07
SplitTime
Running 100:03:03
SkiErg00:04:35
Running 200:03:54
KB Farmers Carry00:02:01
Running 300:04:00
Ramfit Thrusters00:03:53
Running 400:06:02
Sled Push00:03:08
Running 500:05:33
Sled Pull00:04:52
Running 600:05:00
Rowing00:05:13
Running 700:05:11
Lunges00:05:38
Running 800:06:04
Burpees00:07:36
Running Finish Sprint00:00:13
Run Total00:38:57
Best Run Lap00:03:03
TRY Zone Total00:08:07