Stephen O'Neill
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:23:54
- Overall Rank
- 425 of 478
- Rank (AG)
- 66 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 153024
- Gym Affiliate
- Powerhouse Portarlington
- League Points
- 38
Run Total
00:38:57
Pace
6:05 /km
Workout Total
36:56
Workout Ratio
44.0%
TRY Zone
00:08:07
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:06:02 |
| Sled Push | 00:03:08 |
| Running 5 | 00:05:33 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:13 |
| Running 7 | 00:05:11 |
| Lunges | 00:05:38 |
| Running 8 | 00:06:04 |
| Burpees | 00:07:36 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:57 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:08:07 |