Declan Mcmahon
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:23:50
- Overall Rank
- 420 of 478
- Rank (AG)
- 5 of 6
- Age Group
- 60 - 64
- Gender
- Men
- Bib
- 160008
- Gym Affiliate
- Embassy
- League Points
- 48
Run Total
00:35:14
Pace
5:30 /km
Workout Total
40:39
Workout Ratio
48.5%
TRY Zone
00:08:02
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:04:38 |
| Running 4 | 00:04:33 |
| Sled Push | 00:02:30 |
| Running 5 | 00:05:39 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:04:24 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:32 |
| Lunges | 00:07:52 |
| Running 8 | 00:04:53 |
| Burpees | 00:10:02 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:14 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:08:02 |