Andrew O’Dwyer
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:23:21
- Overall Rank
- 415 of 478
- Rank (AG)
- 40 of 44
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 162020
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 38
Run Total
00:37:37
Pace
5:53 /km
Workout Total
37:41
Workout Ratio
45.2%
TRY Zone
00:08:06
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:04:59 |
| Sled Push | 00:03:06 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:05:18 |
| Rowing | 00:05:42 |
| Running 7 | 00:04:50 |
| Lunges | 00:06:33 |
| Running 8 | 00:05:18 |
| Burpees | 00:06:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:37 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:08:06 |