Tryka Stats

Andrew O’Dwyer

DUBLIN WINTER RACE 2 · TRYKA OPEN 800

Overall Time
01:23:21
Overall Rank
415 of 478
Rank (AG)
40 of 44
Age Group
25 - 29
Gender
Men
Bib
162020
Gym Affiliate
Kirwans health and exercise
League Points
38
Run Total
00:37:37
Pace
5:53 /km
Workout Total
37:41
Workout Ratio
45.2%
TRY Zone
00:08:06
SplitTime
Running 100:03:07
SkiErg00:04:54
Running 200:04:13
KB Farmers Carry00:01:40
Running 300:04:35
Ramfit Thrusters00:04:36
Running 400:04:59
Sled Push00:03:06
Running 500:05:07
Sled Pull00:04:23
Running 600:05:18
Rowing00:05:42
Running 700:04:50
Lunges00:06:33
Running 800:05:18
Burpees00:06:47
Running Finish Sprint00:00:13
Run Total00:37:37
Best Run Lap00:03:07
TRY Zone Total00:08:06