Oliver Nolan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:23:01
- Overall Rank
- 413 of 478
- Rank (AG)
- 83 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 162011
- Gym Affiliate
- Intension
- League Points
- 38
Run Total
00:38:36
Pace
6:02 /km
Workout Total
38:04
Workout Ratio
45.9%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:05:50 |
| Running 4 | 00:04:48 |
| Sled Push | 00:02:54 |
| Running 5 | 00:06:54 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:04:52 |
| Rowing | 00:05:39 |
| Running 7 | 00:05:07 |
| Lunges | 00:06:31 |
| Running 8 | 00:05:32 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:38:36 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:06:26 |