Tony Geraghty
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:22:56
- Overall Rank
- 411 of 478
- Rank (AG)
- 9 of 10
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 153021
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:35:46
Pace
5:35 /km
Workout Total
33:36
Workout Ratio
40.5%
TRY Zone
00:13:38
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:06:55 |
| Running 4 | 00:04:30 |
| Sled Push | 00:02:31 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:21 |
| Lunges | 00:05:19 |
| Running 8 | 00:04:43 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:35:46 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:13:38 |