Terence Quinn
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:22:22
- Overall Rank
- 406 of 478
- Rank (AG)
- 63 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 154010
- Gym Affiliate
- ABC Gym
- League Points
- 39
Run Total
00:37:40
Pace
5:53 /km
Workout Total
38:31
Workout Ratio
46.8%
TRY Zone
00:06:16
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:30 |
| Running 2 | 00:05:46 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:04:51 |
| Running 4 | 00:04:40 |
| Sled Push | 00:02:45 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:51 |
| Lunges | 00:06:37 |
| Running 8 | 00:04:41 |
| Burpees | 00:08:57 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:40 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:06:16 |