Liam D'Arcy
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:22:11
- Overall Rank
- 403 of 478
- Rank (AG)
- 61 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 163014
- Gym Affiliate
- Origin Fitness
- League Points
- 39
Run Total
00:38:19
Pace
5:59 /km
Workout Total
35:58
Workout Ratio
43.8%
TRY Zone
00:07:58
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:56 |
| Running 4 | 00:04:52 |
| Sled Push | 00:02:21 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:05:14 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:57 |
| Lunges | 00:05:19 |
| Running 8 | 00:05:39 |
| Burpees | 00:08:27 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:38:19 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:07:58 |