Ryan Bland
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:22:02
- Overall Rank
- 402 of 478
- Rank (AG)
- 39 of 44
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 155030
- Gym Affiliate
- Cullen Coaching
- League Points
- 39
Run Total
00:37:31
Pace
5:52 /km
Workout Total
38:59
Workout Ratio
47.5%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:05:54 |
| Running 4 | 00:05:06 |
| Sled Push | 00:03:19 |
| Running 5 | 00:05:40 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:05:16 |
| Rowing | 00:05:44 |
| Running 7 | 00:04:59 |
| Lunges | 00:06:18 |
| Running 8 | 00:05:07 |
| Burpees | 00:06:30 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:37:31 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:05:36 |