Gavin Connor
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:22:02
- Overall Rank
- 401 of 478
- Rank (AG)
- 60 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 154030
- Gym Affiliate
- Bayside Fitness
- League Points
- 39
Run Total
00:36:15
Pace
5:40 /km
Workout Total
40:07
Workout Ratio
48.9%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:47 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:06:49 |
| Running 4 | 00:04:52 |
| Sled Push | 00:03:29 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:04:47 |
| Rowing | 00:06:00 |
| Running 7 | 00:04:44 |
| Lunges | 00:05:59 |
| Running 8 | 00:04:41 |
| Burpees | 00:05:37 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:36:15 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:05:43 |