Jamie Gilsenan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:21:50
- Overall Rank
- 399 of 478
- Rank (AG)
- 20 of 21
- Age Group
- 16-24
- Gender
- Men
- Bib
- 172022
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:37:52
Pace
5:55 /km
Workout Total
36:57
Workout Ratio
45.2%
TRY Zone
00:07:05
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:04:59 |
| Sled Push | 00:03:17 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:05:01 |
| Rowing | 00:06:00 |
| Running 7 | 00:04:53 |
| Lunges | 00:04:58 |
| Running 8 | 00:05:43 |
| Burpees | 00:07:28 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:37:52 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:07:05 |