Ross Macmathuna
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:21:27
- Overall Rank
- 396 of 478
- Rank (AG)
- 59 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 160006
- Gym Affiliate
- Ecofitness
- League Points
- 40
Run Total
00:38:09
Pace
5:58 /km
Workout Total
37:03
Workout Ratio
45.5%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:05:05 |
| Sled Push | 00:03:05 |
| Running 5 | 00:05:15 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:32 |
| Running 7 | 00:05:00 |
| Lunges | 00:07:35 |
| Running 8 | 00:05:22 |
| Burpees | 00:05:14 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:38:09 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:06:20 |