Alan Logan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:21:06
- Overall Rank
- 392 of 478
- Rank (AG)
- 81 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 170022
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:37:02
Pace
5:47 /km
Workout Total
37:52
Workout Ratio
46.7%
TRY Zone
00:06:18
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:02:27 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:04:49 |
| Running 4 | 00:05:06 |
| Sled Push | 00:02:57 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:52 |
| Lunges | 00:07:50 |
| Running 8 | 00:05:16 |
| Burpees | 00:06:20 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:37:02 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:06:18 |