David Thompson
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:21:00
- Overall Rank
- 391 of 478
- Rank (AG)
- 58 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 152033
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:34:23
Pace
5:22 /km
Workout Total
39:11
Workout Ratio
48.4%
TRY Zone
00:07:30
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:02:23 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:05:06 |
| Running 4 | 00:04:24 |
| Sled Push | 00:02:32 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:37 |
| Lunges | 00:08:16 |
| Running 8 | 00:04:31 |
| Burpees | 00:07:44 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:34:23 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:07:30 |