Sean Brooks
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:20:33
- Overall Rank
- 387 of 478
- Rank (AG)
- 62 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 154015
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:35:45
Pace
5:35 /km
Workout Total
39:47
Workout Ratio
49.4%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:05:02 |
| Running 4 | 00:04:47 |
| Sled Push | 00:02:56 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:05:34 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:01 |
| Running 7 | 00:05:04 |
| Lunges | 00:06:18 |
| Running 8 | 00:05:09 |
| Burpees | 00:08:44 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:45 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:05:05 |