Graham Hogan
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:20:27
- Overall Rank
- 386 of 478
- Rank (AG)
- 56 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 152025
- Gym Affiliate
- Fianna athletic club
- League Points
- 51
Run Total
00:35:33
Pace
5:33 /km
Workout Total
37:03
Workout Ratio
46.1%
TRY Zone
00:07:56
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:05:13 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:35 |
| Running 7 | 00:04:46 |
| Lunges | 00:07:14 |
| Running 8 | 00:05:06 |
| Burpees | 00:07:44 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:33 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:07:56 |