Neil Brooks
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:20:06
- Overall Rank
- 382 of 478
- Rank (AG)
- 4 of 6
- Age Group
- 60 - 64
- Gender
- Men
- Bib
- 152032
- Gym Affiliate
- HIIT fitness
- League Points
- 131
Run Total
00:35:21
Pace
5:31 /km
Workout Total
38:58
Workout Ratio
48.6%
TRY Zone
00:05:52
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:05:41 |
| Running 4 | 00:04:23 |
| Sled Push | 00:02:46 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:04:35 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:33 |
| Lunges | 00:05:20 |
| Running 8 | 00:05:53 |
| Burpees | 00:09:03 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:21 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:05:52 |