Declan Murray
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:19:57
- Overall Rank
- 381 of 478
- Rank (AG)
- 80 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 173025
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:38:45
Pace
6:03 /km
Workout Total
35:14
Workout Ratio
44.1%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:53 |
| Ramfit Thrusters | 00:04:16 |
| Running 4 | 00:05:18 |
| Sled Push | 00:02:11 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:50 |
| Running 7 | 00:04:54 |
| Lunges | 00:05:55 |
| Running 8 | 00:05:24 |
| Burpees | 00:06:04 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:38:45 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:06:04 |