Jason Moran
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:19:32
- Overall Rank
- 379 of 478
- Rank (AG)
- 94 of 110
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 171007
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:34:27
Pace
5:23 /km
Workout Total
38:53
Workout Ratio
48.9%
TRY Zone
00:06:18
| Split | Time |
|---|---|
| Running 1 | 00:04:38 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:04:27 |
| Running 4 | 00:04:07 |
| Sled Push | 00:02:11 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:23 |
| Lunges | 00:08:16 |
| Running 8 | 00:04:19 |
| Burpees | 00:09:05 |
| Running Finish Sprint | 00:00:24 |
| Run Total | 00:34:27 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:06:18 |