Michael Doran
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:19:17
- Overall Rank
- 375 of 478
- Rank (AG)
- 54 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 172014
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:36:07
Pace
5:39 /km
Workout Total
37:38
Workout Ratio
47.5%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:04:30 |
| Running 4 | 00:04:35 |
| Sled Push | 00:02:45 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:04:35 |
| Running 6 | 00:04:38 |
| Rowing | 00:05:31 |
| Running 7 | 00:05:34 |
| Lunges | 00:06:04 |
| Running 8 | 00:04:45 |
| Burpees | 00:07:39 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:07 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:05:35 |