Michael Cormican
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:18:49
- Overall Rank
- 368 of 478
- Rank (AG)
- 77 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 172009
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:37:35
Pace
5:52 /km
Workout Total
35:43
Workout Ratio
45.3%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:05:41 |
| Running 4 | 00:04:47 |
| Sled Push | 00:02:36 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:13 |
| Running 7 | 00:05:13 |
| Lunges | 00:05:22 |
| Running 8 | 00:05:12 |
| Burpees | 00:06:25 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:37:35 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:05:35 |