Pado Timmins
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:18:48
- Overall Rank
- 367 of 478
- Rank (AG)
- 52 of 76
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 164024
- Gym Affiliate
- TriTrain
- League Points
- 43
Run Total
00:35:48
Pace
5:36 /km
Workout Total
37:27
Workout Ratio
47.5%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:17 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:04:40 |
| Sled Push | 00:03:22 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:42 |
| Lunges | 00:07:28 |
| Running 8 | 00:04:42 |
| Burpees | 00:06:53 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:48 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:05:38 |