Graham Carrick
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:18:26
- Overall Rank
- 363 of 478
- Rank (AG)
- 75 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 172005
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:34:32
Pace
5:24 /km
Workout Total
37:37
Workout Ratio
48.0%
TRY Zone
00:06:22
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:05:15 |
| Running 4 | 00:04:34 |
| Sled Push | 00:03:03 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:04:48 |
| Rowing | 00:05:31 |
| Running 7 | 00:04:32 |
| Lunges | 00:05:48 |
| Running 8 | 00:04:54 |
| Burpees | 00:06:55 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:34:32 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:06:22 |