Killian Kingston
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:18:11
- Overall Rank
- 360 of 478
- Rank (AG)
- 57 of 72
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 152033
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:38:28
Pace
6:01 /km
Workout Total
32:40
Workout Ratio
41.8%
TRY Zone
00:07:07
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:05:04 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:05:00 |
| Rowing | 00:04:50 |
| Running 7 | 00:05:07 |
| Lunges | 00:06:12 |
| Running 8 | 00:05:06 |
| Burpees | 00:07:16 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:28 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:07:07 |