Dave Gallagher
DUBLIN WINTER RACE 2 · TRYKA OPEN 800
- Overall Time
- 01:18:10
- Overall Rank
- 359 of 478
- Rank (AG)
- 74 of 106
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 152012
- Gym Affiliate
- Beyond Fitness
- League Points
- 43
Run Total
00:37:40
Pace
5:53 /km
Workout Total
34:59
Workout Ratio
44.8%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:04:55 |
| Sled Push | 00:02:07 |
| Running 5 | 00:05:01 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:51 |
| Running 7 | 00:05:00 |
| Lunges | 00:04:32 |
| Running 8 | 00:05:06 |
| Burpees | 00:07:01 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:37:40 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:05:36 |